Trainings / Immersions attended

 

Shared Inquiry

“A creative endeavour between teacher and student that allows for the evolution of both individuals, shared inquiry also paves the way for the evolution of information, methods, techniques, and even spiritual understanding.”
— Donna Farhi
 

  • September - December 2023 - The Inspiring Yoga Teacher - Lisa Peterson

  • September - November 2023 - Taking Care of Oneself & Others - Movingness (Peter Apel)

  • May 2022 - June 2023 - Compassionate Inquiry Professional Online Programme - Dr Gabor Mate & Sat Dharam

  • 2022 - Advanced Movingness - two 12 week immersions into somatic movement (Peter Apel)

  • 2022 - Four part Somatics immersion with Lisa Peterson - Feet, Pelvis, Spine, Shoulders

  • 2022 - Foundations of Raja Yoga - Hersha Chellaram, Integral Yoga

  • 2021 - 2022 - Movingness - an 8 month embodiment teacher training with Peter Apel

  • 2021 - Pelvic Balance - Leila Stuart

  • 2021 - Yoga for Menopause - Yoga Teachers Foundation UK

  • 2021 - Creative Sequencing with Somatics - Trina Altman

  • 2021 - Somatics Immersion with Lisa Peterson

  • 2021 - The Psoas & Resilience - Leila Stuart

  • 2021 - Level 1 Movement for Trauma Programme - Jane Clapp

  • 2020 - Breath and Traumatic Stress, Embodied Dignity and Boundaries - Jane Clapp

  • 2020 - Teaching Breath to Non-Breathers - Leila Stuart

  • 2020 - Yoga for Lower Back Pain - Donna Farhi

  • 2020 - Empowerment through to Interoception - Donna Farhi

  • 2019/20 - 8 week iRest (yoga nidra) immersion - Richard Miller

  • 2019 - RCA/RCAP Reembody Certification - Movement Medicine

  • 2019 - Revision & Restore with Donna Farhi - a weeks intensive for yoga teachers

  • 2018 - Leslie Kaminoff - 4 day intensive on the “Power of Breath and Alignment”

  • 2018/19 - Leslie Kaminoff & Amy Matthews - Fundamentals and Principles of Anatomy online course

  • 2018 - Dr Mala Cunningham - The Neuroscience of Yoga and Mindfulness

  • 2017 – Yoga Therapy – 100 hours Advanced Clinical Yoga Therapy Training, Wisdom Institute, Australia

  • 2016/2017 – Yoga Therapy foundational training & mentorship (250 hours), Wisdom Institute, Australia

  • 2014/15 – Raja Yoga 100hr teacher training, Hersha Chellaram, Integral yoga

  • 2012 – Pre and Postnatal yoga teacher training, Birthlight

  • 2011 – 250hr Yoga Teacher Training Certification, Yoga Limbs, Hong Kong